Wednesday, July 24, 2013

24 weeks and health weight gain

Hi Baby Rose!

You have been moving pretty consistently lately.  I still can't feel it on the outside that often.  It happened a few times last night as I was getting to sleep.  But I didn't want to wake up your daddy, as he has to get up very early each day at 3:30 am!

Weight Gain

In the last few months I have gained a bit too much weight.  I guess I was enjoying fruits and desserts a bit too much.  I am now 24 weeks along, and I have gained 19 pounds! That is a bit too much.  I am supposed to be more at 12 pounds gained perhaps.  For example, the momma below from a blog that I read called the Daily Garnish has only gained 16 - 17 pounds and she is 27 weeks!

27 weeks

Swelling

I have started to have some issues with swelling. I have felt a "heaviness" in my legs and the skin felt tight in the evenings for awhile now. I thought it could be the feeling of swelling, but my ankles etc didn't look big or anything. At home I have a standing desk and stood up for four hours doing work for an accounting class I am taking. Apparently that was a bad idea! I could literally feel the fluid shaking around as I walked down to bed.  I am trying to drink more water today, and will make sure to elevate my feet on a larger pillow while I sleep tonight.  I am really hoping I don't have to start wearing tight hose!

Exercise

I am still able to work out consistently.  Last week we were in Liberal the first part of the week.  I walked a few times when we first arrived.  It certainly was not the 3 miles I am used to.  I worked out on Sunday after we got back and did 3.5 or more miles and then did some work with weights, and some front and side planks.  I also did a bit of running at 4.6.

This has been a busy week, so I was not able to work out again until this morning.  I was only able to do 1.7 miles in 25 minutes.  Maybe I can work out again tomorrow! It's just hard to get up in the morning at 6 or 6:30.  I was actually able to run a bit on the treadmill this morning.  I was only at 4.6, but it felt good.

Midwife

I had an appointment on Monday with our Midwife Jill Dolberg.  Apparently my tummy is right at 23 centimeters, so I am right on track.  Your heart beat is slowing down as you get bigger like it's supposed to.  I got to hold a model of you at their office.  You're getting big little girl!  Next month I have go to for the one hour glucose test to be sure I do not have gestational diabetes.  I will really be praying that I don't!

We are so thankful that this has been an uneventful pregnancy and that you are growing and healthy.  My best friend Shea in Ireland has had a very difficult pregnancy.  She is only 2 weeks ahead of me, and is already leaking amniotic fluid. We are praying all goes well for her and the baby. 

Love you!

Mommy

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